Loneliness Is Not Our Battle

/
Loneliness Is Not Our Battle

Loneliness is not our battle. Shadow boxing is great exercise when understood for what it is. The real contest is winning our own hearts. This is not accomplished by war, but by love, by courting the Self and wooing the Soul....How you treat yourself in your aloneness may be a signal of your true relationship with yourself. Are you more likely to treat yourself as a friend or a foe?

Read More

Your Love

/
Your Love

You are absolutely unique. There never has been, nor ever will be another you. Your unique genetic make-up along with every single experience of your lifetime, each from the unique viewpoint of time and space that only you occupy, combine to make up a singular and peculiar personal landscape that is uniquely yours. Do you believe that you, in your uniqueness, are lovable?

Read More

Who Are You?

/
Who Are You?

Who are you? What if your “self” was only a set of altered memories, a mishmash of beliefs and values, a collection of filtered perceptions curated out of a much, much greater whole? In this view, what we consider as our “self” is a deeply ingrained habit, or more precisely, a collection of habitual ways of perceiving, thinking, feeling, acting and responding. You could say we are "self-addicted?" This makes me wonder who I might become if if I broke my addiction to my current "self?"

Read More

My Core Beliefs

/
My Core Beliefs

In the late 60's through the late 70’s, I went on a quest to find out how people got through potentially devastating situations. During this quest, I formulated 5 core beliefs. Unfortunately, I got caught up in living my life and these beliefs receded into the background to surface again in recent years. Now, as I backtrack over them, I find myself continually fascinated by the beauty and power that they represent and by the promise they offer. This blog post summarizes these beliefs.

Read More